Our services
We believe consistency and structure should be simple, accessible, and affordable for everyone.
our first 50 users
get 100% off
day of sign up!
USE CODE “FIRST50” AT CHECKOUT
We’ve partnered with Trainerize to get the most out of our Master Library.
Track reps, weights, sets, and rest breaks for every exercise, in every workout.
Over 1,500 unique exercises, with video demonstration.
ttk Master Library 1.0
A Library of 100+ workouts,
with frequent updates.
Discipline isn’t exclusive to the gym, it’s a way of life.
Log sleep, body stats, progress photos, nutrition, and daily activities.
NO MORE TELLING YOURSELF YOU’LL START NEXT WEEK. START TODAY.
ttk master library 1.0 + Trainerize app:
Or check out our other services:
coach in your corner
Not all who need help need lots of it. Sometimes, all you need is to be pointed in the right direction.
We’re like a watch. There whenever you need it, out of the way when you don’t.
With Coach in your corner, you get:
Everything in TTK Master Library with the Trainerize app
24/7 messaging with our coach
A personalized meal plan tailored to your fitness goals
Coach in your corner:
dynamic Programming:
Two heads are better than one. Dynamic Programming puts you working side by side with your coach to routinely fine tune and adjust your program, so every workout is exactly what you need. The proven result: The most efficient path to your goals.
Our focus is education. It’s a “give a man a fish and feed him for the day” situation.
With Dynamic Programming, you get:
Everything in the TTK Master Library with the Trainerize app
24/7 messaging with our coach
A personalized meal plan tailored to your fitness goals
Weekly check in calls with our coach
Weekly program adjustments based on feedback
Learn how to set and reach SMART goals